What reason is left lumbar ache

summary

Under the fast-paced life, especially many female friends who work at their desks, they will have small problems of backache. Some people think that it is normal for women to have low back pain occasionally before and after menstruation. In fact, there are many reasons for women's low back pain, so we need to treat them differently. What's the cause of left back pain? Let me talk about it.

What reason is left lumbar ache

First: lumbar muscle strain: do not think that modern women do not engage in physical labor will not have the problem of lumbar muscle strain. In fact, lumbar muscle strain is not only a common orthopedic disease, but also a kind of chronic disease, which is characterized by obvious symptoms after fatigue and repeated occurrence. Modern women are prone to lumbar muscle strain due to long-term desk work.

Second: urinary system diseases: in women's daily life, if they are sedentary for a long time and do not pay attention to private hygiene, it is easy to cause urinary tract infection and urinary system infection. If the main symptoms of lumbar distension, if not handled in time, or even pain along the extension to the perineum.

Third: cold: love beauty is the nature of women, and if the waist, spine cold, especially in the menstrual period, postpartum if you do not pay attention to keep warm, and wet evil into the body, then it is very easy to cause low back pain, and even affect the normal activities of the spine.

matters needing attention

After work, we must always remember to twist the waist, especially pay attention to avoid bad sitting posture, exercise as much as possible, relax the waist properly and so on.