What are the reasons for postponing menstruation

summary

I believe that female friends will not be unfamiliar with this common situation of irregular menstruation. Irregular menstruation is a thing that women fear most. Once irregular menstruation occurs, it is very painful for women, and there are many factors leading to irregular menstruation. When I had this symptom before, the doctor gave me the advice: prevention is greater than treatment, which means that we must prevent it So female friends, you should do a good job in the prevention of irregular menstruation in your daily life. Today I would like to share with you how to deal with irregular menstruation in women.

What are the reasons for postponing menstruation

First: pay attention to the diet, spicy and cold food to eat less or do not eat.

Second: cook more glutinous rice porridge, use dates to cook porridge, and put brown sugar according to your taste, which is generally effective.

Third: irregular menstruation can be treated with traditional Chinese medicine, mainly regulating qi and blood, tonifying blood and regulating menstruation. It has a good therapeutic effect on menstruation and abdominal distension.

matters needing attention

Pay attention to hygiene, prevent infection, keep warm, avoid cold stimulation, keep happy, avoid mental stimulation and emotional fluctuation, avoid overwork, and do not eat raw and cold, hot and sour, wine and other stimulating food.