How to eat ginger for cold

summary

Cold is a common disease in our daily life, especially in the period of autumn and winter. Cold can be divided into wind cold and wind heat cold. Now let's talk about how to eat ginger for cold.

How to eat ginger for cold

First: winter cold belongs to cold syndrome, use warm ginger to disperse cold and relieve exterior. If the ginger is not peeled, the cool ginger skin will affect the temperature of ginger itself, which greatly reduces the effect of expelling cold and relieving exterior. Therefore, when ginger is used to treat wind cold, the skin must be removed.

Second: cut the ginger into pieces and add water to boil with brown sugar. Winter cold weather is very suitable for drinking a cup of hot sugar ginger water every day, not only can dispel cold, but also can prevent cold, usually pay attention to strengthen physical exercise, increase their own resistance, can effectively prevent cold.

Third: ginger, onion white each 30 grams, 6 grams of salt, baijiu. The ginger, onion and salt are mashed together, and the Baijiu is evenly mixed. The chest, back, elbow, palm and foot are rubbed out, which is effective for cold, body pain, joint pain and fever.

matters needing attention

Patients with the disease can be accompanied by a series of adverse symptoms such as sneezing, nasal congestion and runny nose. Patients can use the method of drug treatment, can take traditional Chinese medicine can also take western medicine. In addition, in terms of diet should also carry out the corresponding conditioning.