What reason does woman get swollen in the morning

Update Date: Source: Network

summary

Female friends in menopause body will have some changes, these changes will make female friends feel uncomfortable, which will lead to female friends often restless. So climacteric female friends in daily life must develop good living habits, must not be too tired, can not be too tense pressure, must have a positive and optimistic attitude to face life, so as to have a more healthy body. So let's look at the possible causes of facial edema in menopausal women.

What reason does woman get swollen in the morning

Reason 1: menopausal female friends face swelling, may be caused by malnutrition. Menopausal women in the usual diet must be light based, but also add a certain amount of protein. You can eat more protein rich food, chicken, mutton and other food, but also eat more fruits and vegetables.

Reason 2: menopausal female friends face swelling phenomenon, may be caused by lack of sleep. In daily life, we must achieve the principle of combining work and rest, going to bed early and getting up early. We must not be too tired or too nervous. We must have enough sleep to keep healthy.

Reason 3: the face of menopausal female friends appeared swollen phenomenon, may be caused by some diseases. Because menopause is easy to cause the phenomenon of insufficient kidney qi, there may be insufficient blood, these adverse symptoms will lead to the decline of female friends' immunity, it is easy to appear the phenomenon of edema.

matters needing attention

Menopausal female friends in daily life must learn to protect their body, to pay attention to their health at any time, if the body appears abnormal wear, must be timely to the hospital for diagnosis and treatment.