What cannot hypertensive person eat

summary

The patient has a history of hypertension and is currently taking antihypertensive drugs. Although his blood pressure is lower than 140 / 90mmHg, he should also be diagnosed as hypertension. So what can't people with high blood pressure eat?

What cannot hypertensive person eat

First, pungent vegetables such as coriander, scallion, mustard and mustard should also be avoided by people with high blood pressure. In addition, vegetables with strong fiber such as burdock, bamboo shoots and beans should not be eaten.

Second, fat food, butter, lard, butter contains a lot of saturated fatty acids, in the human body is very easy to change into fat storage, so people with high blood pressure can not eat.

Third, alcoholic beverages such as beer, Baijiu and red wine, such as stimulating drinks, hypertension people to drink as little as possible; and strong coffee, black tea, carbonated drinks, high pressure crowd is also not suitable to take.

matters needing attention

Sweet potato, dry beans, salted bread, salted biscuits and pretzels in carbohydrate foods are not suitable to eat, because these kinds of foods are high in calories, which can easily lead to excessive calories in the body and produce fat, increasing the risk of hypertension.