Lumbar disc protrusion eating glucosamine

summary

If lumbar disc herniation is serious, it will greatly affect people's life and work. Sometimes the pain is deadly. Lumbar disc herniation (prolapse) is not very special for treatment. Most of them can be treated at home and pay attention to posture. It is also one of the most common diseases in orthopedic clinic. So waist dish is outstanding eat glucosamine OK? What else to eat?

Lumbar disc protrusion eating glucosamine

First of all, it's OK to eat glucosamine for lumbar disc herniation, but also pay attention to diet.

Next, Chuanshanlong 75 grams, chuancaowu 20 grams, Clematis 15 grams. Add 500ml of water and boil to 250ml. Add 250 ml of water to the dregs and cook them to 125 ml. put the boiled liquid into the pot, and then add a little cock to remove the intestines.

Finally, Luffa vine, yellow rice wine. Select a piece of Luffa vine with roots, bake it on the fire, and grind it into powder. 2 times a day, 3 grams each time, with rice wine delivery service. Efficacy: dispelling wind, removing dampness and dredging collaterals. For chronic low back pain. 　　

matters needing attention

Stand or sit in the right position. If the spine is not correct, it will result in uneven force on the intervertebral disc, which is the hidden source of intervertebral disc herniation. The correct posture should be "standing as loose as a bell, sitting as a bell", chest straight, waist straight.