How does mammary gland hyperplasia ache alleviate
summary
Hyperplasia of mammary glands is a common benign lesion in the service room, but there are still some hyperplasia of mammary glands that can be cancerous. Therefore, it should be treated as early as possible without delay. Now let's share the knowledge about how to relieve the pain of breast hyperplasia.
How does mammary gland hyperplasia ache alleviate
Treatment 1: Traditional Chinese medicine treatment, traditional Chinese medicine can use the traditional external treatment, Sanjie Ruan paste effect is more significant, but in the process of use to obtain the doctor's advice can be used, according to the skin type, if allergic reaction should stop using.
Treatment 2: chest maintenance exercise effect: repeat each action 8-10 times, tighten chest muscles, strengthen support, make your chest more and more stiff. Put your hands under your armpits and massage around the breast. Both hands from the breast respectively to the left and right to pull up, until the clavicle position.
Treatment 3: eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables, which is very helpful for breast health.
matters needing attention
Unreasonable diet structure, such as excessive fat intake, can affect the ovarian endocrine, strengthen the stimulation of estrogen on mammary epithelial cells, resulting in mammary gland hyperplasia. Reasonable adjustment of diet structure, less fried food, fatty food and sweets, more coarse grains, fresh vegetables and fruits, help to prevent breast hyperplasia.
