Is uric acid high drink tea OK

summary

Patients with shoulder, elbow, wrist, hand and foot joints are rare; second, pain wandering, a period of time is the joint attack, a period of time is that joint discomfort, but the pain does not last long, a few days can subside. In order to prevent you from the same disease, I'd like to talk about the high uric acid. Is it OK to drink tea.

Is uric acid high drink tea OK

First, it is not suitable to take part in strenuous exercise, because the increase of endogenous or exogenous organic acids can reduce the excretion of uric acid.

Second: the total calories should be 10% - 15% lower than the normal diet to avoid obesity; obese people should gradually lose weight. Low salt diet should be used to avoid the accumulation of sodium urate in joints and other tissues.

Third: alcoholic drinks should be strictly controlled, eat more water content of melons, fruits and other alkaline food, and drink a lot of water to maintain a certain amount of urine, drink 2000-3000 ml of water every day, which is conducive to the excretion of urate.

matters needing attention

Next, I have one more suggestion for you: hyperuricemia is a major disease that plagues human beings. Although the treatment of food and daily life is not effective immediately, it plays an indispensable role in the radical cure of hyperuricemia. We must pay attention to the diet in summer. A moment's appetite may lead to your long-term illness. For your own health, we hope to learn to keep in good health.