How to treat constipation after childbirth

summary

Constipation is usually due to postpartum stool firm, or a few days do not understand, or defecate dry pain, difficult to solve. The occurrence of this disease is due to blood loss in childbirth, sudden deficiency of blood, body fluid depletion, unable to moisten the intestinal tract, resulting in intestinal dryness and difficulty; or yin deficiency and fire hyperactivity, internal burning of body fluid, lack of body fluid, intestinal loss of moisture, poor conduction, then fecal dryness. The following is to say several kinds of confinement treatment of constipation and need to pay attention to which points.

How to treat constipation after childbirth

Method 1: 30 g Auricularia auricula, 20-30 g sea cucumber, 50-200 g pig large intestine. Wash the pig's large intestine and cut it into small sections. Cook it with sea cucumber, Auricularia auricula and water. After cooking, season it with salt and monosodium glutamate. This prescription is suitable for postpartum difficult defecation.

Method 2: 30g pine nuts, 50g glutinous rice, and appropriate amount of honey. Mash the pine nuts into mud, add water to the glutinous rice, simmer the porridge, pour in the honey, get up early, eat on an empty stomach and twice before going to bed at night. This prescription is suitable for postpartum difficult defecation.

Method 3: 500g sweet potato, brown sugar and 2 pieces ginger. Peel the sweet potato and cut it into small pieces. Add some water and cook until it's done. Add brown sugar and ginger and cook for a while. This prescription is not only suitable for women with postpartum constipation, but also suitable for the elderly with intestinal dry constipation.

matters needing attention

Strengthen postpartum exercise, don't postpartum 1 month don't get out of bed, so that metabolism slow down, also easy to cause constipation. To appropriate activities, adhere to do postpartum health exercises, develop a good habit of regular defecation.