What can the person of ankylosing spondylitis eat

Update Date: Source: Network

summary

What food does the patient that suffers from ankylosing spondylitis eat have benefit to health? Which foods are helpful for patients with ankylosing spondylitis? If you don't know what to eat when suffering from ankylosing spondylitis, you can take a look at the following article at this time. I believe you will know which foods to eat are good for the treatment of ankylosing spondylitis. So what can the person of ankylosing spondylitis eat? Let's take a look.

What can the person of ankylosing spondylitis eat

1. The supply of protein should generally be in accordance with the normal demand, with adults weighing 0.8-1.0 grams per kilogram per day. In order to avoid the loss of protein and protein, and choose high value of treatment, such as egg and milk.

2. If accompanied by hypertension or hyperlipoproteinemia, the content of saturated fatty acids and cholesterol in diet should be limited. For cases with anemia, foods rich in protein and iron should be selected, such as liver, kidney, beef, egg yolk and green leafy vegetables.

3. Legume food: soybeans, black beans, soybeans, etc., which are rich in protein and trace elements, can promote the metabolism of muscles, bones, joints and tendons, and help repair the lesions. It can be used to treat rheumatic bone pain with heavy dampness, rheumatic diseases with heavy body, unfavorable joints, contracture or numbness of tendons and veins, swelling and pain of joints and severe discomfort. Black beans, also known as black beans and winter beans, can also treat rheumatism and pain. The empirical formula uses black beans to stir fry until half coke and soak human yellow rice wine, which is effective in treating joint pain.

matters needing attention

During the onset of the disease, with the help of drugs, the pain will generally be alleviated. At this time, we must not be lazy, exercise, and maintain the function of the joint. Otherwise, in the end, the joint fibrosis will lose its activity function, or the range of activity will be limited, and it will be too late to regret. Exercise should not be violent, not excessive, mainly to move in place, can be slow, such as practice leg lift, slowly lift, lift to the maximum, don't try to fast, swish twice, lift with walking almost, what's the use, waste time and physical strength.