Can you drink yoghurt after cerebral hernia operation

Update Date: Source: Network

summary

Some patients after brain hernia surgery do not know what their diet should pay attention to, do not know what to eat and what not to eat. They don't know if they can drink yoghurt and whether it will affect them. Now let's talk about whether you can drink yogurt after brain hernia surgery.

Can you drink yoghurt after cerebral hernia operation

First: drinking yogurt can overcome lactose intolerance. Some people are allergic to lactose in fresh milk. Diarrhea, bellyache and dyspepsia occur after eating fresh milk. There is lactase activity in fresh yoghurt to promote the decomposition of lactose and prevent lactose intolerance. Therefore, people can not eat enough sugar enzyme.

Second: yogurt can reduce cholesterol, yogurt contains 3-3 hydroxy-3 methyl glutaric acid and lactic acid. Regular drinking of yogurt can significantly reduce cholesterol, thereby preventing cardiovascular disease in the elderly. Yoghurt can prevent constipation and bacterial diarrhea. Organic acids produced in yogurt can increase intestinal peristalsis, stimulate gastric juice secretion, and inhibit the proliferation of cancer cells, which has a certain effect on the treatment of cancer.

Third: there are many kinds of vitamins in yogurt, among which vitamin A and vitamin B2 are beneficial to the eyes; the rich amino acids in yogurt are beneficial to the hair; at the same time, because yogurt can improve the digestive function, prevent constipation, inhibit the production and accumulation of harmful substances such as phenol indole and amine compounds in the intestinal tract, it can prevent cell aging and make the skin white and healthy.

matters needing attention

The nutritional value of yogurt is very high, which contains a lot of substances are good for the body. No matter who you are, you can drink more yogurt. After all, yogurt can promote the digestive function of the intestine and prevent cell aging. Another advantage of yogurt is that it can inhibit the proliferation of cancer cells.