A good way to cure acne

summary

For acne, it is always a long way to treat acne. The acne is very annoying. It is hard to cure all kinds of cleansing cream and mask. It is not good enough to cure, but it is always repeated. Let's introduce the same treatment for acne.

A good way to cure acne

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Articles that often come into contact with the face, such as quilts, bed sheets, pillows, face washing towels, etc., should be kept clean from time to time. The best way to keep clean is to wash them from time to time and expose them to the sun. Ultraviolet rays can kill bacteria.