Can I have tea with gout?

summary

For a long time, tea was once listed as a prohibited diet for gout patients. The reason for the ban was that it contained theanine, which was believed to be metabolized into uric acid. In recent years, studies have shown that gout patients can still drink tea. Can I have tea with gout? Now let me tell you something.

Can I have tea with gout?

Tea contains theanine, whose molecular structure is methylxanthine, which is metabolized into methylurate. The traditional view is that this will lead to the increase of uric acid level. However, further scientific research shows that the molecular structure of methylurate is different from that of urate, and it will not deposit in joints to form gout stone. These two drinks are weak alkaline, moderate drinking is conducive to the excretion of urate from the urine, but is good for the disease. Therefore, it is believed that the prohibition of tea drinking lacks sufficient scientific basis.

Moderate consumption of some light tea has a certain diuretic effect. Experts suggest that gout patients can drink tea in an appropriate amount, but they should master the correct way of drinking tea. Tea contains theophylline, caffeine is a kind of central excitatory substances, bad eating habits such as drinking strong tea, boiling tea will make a lot of release, insomnia, palpitations, dizziness, nausea and other "drunk tea" symptoms, and even induce gout attack.

Therefore, for gout patients can drink tea, but can not drink strong tea, drink too much. The amount of drinking water should be 1500-2000ml every day, which is helpful to excrete excessive uric acid in the body. Drinking tea also pays attention to water. A good water can enhance the color, fragrance and health of tea. For example, the high-quality mountain spring Taiji water from Changshou village of Wuling Mountain has a pH value of 7.8-8.2, which is naturally weak alkaline. Laboratory research shows that it is a small molecular water with six molecular groups, which can accelerate the body's water metabolism and promote the excretion of uric acid. At the same time, Taiji water is rich in longevity element strontium, long-term drinking is beneficial to health and longevity.

matters needing attention

You must go to the hospital regularly for examination and treatment. Don't delay the illness. It's better to eat more fruits and vegetables rich in cellulose and vitamins, and eat more balsam pear, cantaloupe, mustard and broccoli,