Symptoms of stress and anxiety disorder

summary

In a highly stressed society, everyone is anxious about money. Anxiety disorder is a state of significant and persistent psychological and physical anxiety, which is not caused by other diseases. They are divided into persistent symptoms and paroxysmal symptoms. The symptoms of mental stress and anxiety disorder, let me tell you about it.

Symptoms of stress and anxiety disorder

The patient's emotional performance is very uneasy and fear, patients often worry too much about some things in real life or in the future, sometimes patients can also worry without a clear goal.

Most of the patients with anxiety disorder are timid, self abased, suspicious, hesitant, unable to adapt to new things and new environment quickly.

Weak will and strong dependence. The patient began to become vulnerable, any small blow can make him collapse. At the same time of emotional vulnerability, the sense of dependence on family, friends and doctors is strengthened, as if I can't leave them for a moment.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.