What does acne look like: don't haggle over trifles?
summary
Acne is a common disease in dermatology. Adolescent boys and girls are most likely to have acne. Many of their classmates and friends are deeply troubled by acne, which makes them very upset, very depressed, and even causes inferiority complex. If you get acne, in addition to drug treatment, what else should you pay attention to?
What does acne look like: don't haggle over trifles?
First: always keep a happy mood, don't haggle over trifles, be generous, take responsibility for others and treat others with leniency. Gradually form an optimistic mood, because the impact of emotion on the disease is very large. Daily work and rest should be regular, refuse to stay up late, ensure adequate sleep, work and rest.
Second: in the diet to avoid fried spicy food, high sugar food should also eat less, avoid coffee, cola and other drinks, quit smoking and alcohol. Eat more fresh fruits and vegetables with high vitamin and high fiber, drink more water, keep the stool unobstructed, form the habit of defecation every day, and avoid the occurrence of constipation.
Third: carefully clean the face every day, and choose the appropriate cleansing products according to the state of your skin. It's best to wash your face with warm water, deep cleanse your face at least once a week, keep the pores of your face unblocked, and don't squeeze acne with your hands, because there are many bacteria in your hands, which may cause secondary infection, make the inflammation more and more serious, and finally leave acne pits and marks. Non inflammatory, closed acne can be gently pressed out with sterilized acne needle. Long acne, try to use less cosmetics, so as not to block the pores, induce more acne.
matters needing attention
Prevention of acne should pay attention not to be often exposed to the sun, because it will make the secretion of sweat glands and sebaceous glands active, block pores, accelerate the inflammation of acne inflammation. So we must do a good job of sun protection.
