How is sole ache to return a responsibility

summary

In a simple way, the plantar fascia is excessively tense for a long time. The reason is that the site of pain is the sole of the foot that we use irregularly in our daily life for a long time.

How is sole ache to return a responsibility

In a simple way, the plantar fascia is excessively tense for a long time. The reason is that the site of pain is the sole of the foot that we use irregularly in our daily life for a long time.

Plantar pain is a common disease in people who need to stand for a long time or walk, run and jump every day. For example, teachers, hairdressers, factory workers, soldiers, track and field athletes, surgeons and other professionals often have plantar pain.

From other related conditions such as excessive internal rotation of foot gait, obesity and overweight, it is easy to cause excessive burden of foot fascia, plantar fat, pad degradation, reduction of shock absorption capacity, arthritis, trauma, mucinous bursitis, neuroma, excessive running and jumping or wearing high heels to make the foot bear improper pressure, which may cause plantar fascia inflammation This can cause pain in the sole of the foot.

matters needing attention

1. When you walk more, you should pay attention to the rest of your feet; 2. Wash your feet with hot water before going to bed, and you can also apply hot compress on the soles of your feet; I hope this article about the pain of your feet can help you, and I hope you can get rid of the pain of your feet.