How does the man 30 years old lose hair to return a responsibility?

summary

Hair loss patients can not eat greasy food, as long as find out the cause of its disease, then often treatment is not very difficult. Every time you wash your hair, you will lose a lot of hair, especially on the top of your head. Now the pressure is not big, and you go to bed at about 11 o'clock every day. Can you use ginger to wipe off your hair every day, or do you have to go to the hospital for traditional Chinese medicine conditioning? Now it's getting better. What's the matter with 30-year-old men's hair loss? This question? Do you want to discuss it together? Now let's share the story of men's 30-year-old hair loss?.

How does the man 30 years old lose hair to return a responsibility?

First: long term use of hair dye can lead to hair loss in 2-20 years. In addition, frequent use of hair dryer, tongs, electric heater perm, also can cause hair loss. And excessive hairdressing. Although fashionable dress is bright, it will also leave hidden dangers. The upright hair, which is firmly fixed by hair gel, is a great test for hair roots and follicles. In addition, hair dyes containing harmful chemicals, high-temperature perm forceps and hair dryers are all attacking and damaging the health of hair. Therefore, before pursuing novel hairstyles, we should first think about the endurance and sustainability of hair.

Second, there is a lot of pressure. If you always feel "pressure mountain" all day long, then the trouble of hair loss is easier to come. The long-term huge pressure will interfere with the hormone balance of the human body, which will eventually be reflected in the falling hair.

Third: the mother's relative lost hair. Men always stare at their father's hair for fear that they will be bald one day. In fact, for alopecia caused by high androgen, the genetic gene is likely to come from your mother. Pay attention to the hair of your mother's relative, which is likely to be your future trend.

matters needing attention

We should pay attention to a balanced diet, increase nutrition, not picky, partial and taboo, and the taste of dishes should be light rather than salty. Iron supplement. People who lose their hair often lack iron. Iron rich foods include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.