Can you drink for manicure

Update Date: Source: Network

summary

The treatment of Manicure need to have correct scientific standard method, at the same time, the diet habit also need to pay more attention, cooperate with the treatment to supplement many aspects of nutrition, so the treatment of Manicure can drink? Now I will share my experience with you.

Can you drink for manicure

First, generally can not drink, will aggravate the disease, can eat more fruits and vegetables: fruits and vegetables should account for 50% of the daily diet.

Second, supplement more nutrients: such as protein, vitamin A or vitamin A emulsion, beer yeast, calcium and magnesium, vitamin D, vitamin B, vitamin C, etc.

Third, a high protein diet is necessary to maintain healthy nails, and egg yolk is a good source of protein. Oatmeal, stone fruit, seed, grain and bean products are rich in plant protein.

matters needing attention

Patients in the diet can not eat old deterioration or irritating things, eat less smoked, roasted, pickled, fried, salty food. Drink less strong tea, strong coffee, tobacco and wine, and eat more fresh fruits and vegetables.