Can lumbar disease be cured?

summary

Cervical and lumbar syndrome, refers to cervical and lumbar spinal stenosis at the same time, and at the same time or successively appear spinal nerve compression and clinical symptoms. Can lumbar disease be cured? Now let's take a look.

Can lumbar disease be cured?

First, it is not a good way to cure the disease, only to improve it. Low back pain is a syndrome, and there are many reasons. In addition to the low back pain caused by spine, some diseases caused by non spine factors can also be accompanied by low back pain, such as low back pain caused by internal organs. But at present, the most common is functional low back pain, also known as postural low back pain, which is a chronic cumulative injury caused by long-term bad posture, and the most common is lumbar muscle strain

Second: it is recommended to press the backward walking therapy in clinic, which has been considered as the most effective way. When walking backward, pay attention to wearing flat shoes and walking slowly with small steps. In the process of walking backward, it can effectively correct the unreasonable posture of the waist (lumbar lordosis), reduce the forward tilt of the pelvis and lumbar lordosis, at the same time, it can also exercise its own muscles, so that chronic low back pain can be effectively alleviated and treated

Third: the efficacy can not achieve the purpose of treatment, only temporary relief of symptoms. Cervical spondylosis and lumbar spondylosis is a common disease, which belongs to chronic strain disease. Clinical treatment can generally control symptoms, but it is difficult to cure

matters needing attention

1. Adhere to exercise, do sit ups properly, and waist twist exercise to promote blood circulation. Adhere to get up early, life should be regular, sit ups can insist on doing 5 every day, through the exercise of abdominal muscles and waist muscles, promote blood circulation. Body rotation exercise is more suitable for middle-aged and old people to do waist exercise, which can be persisted for a long time through slight rotation. 2. Pay attention to diet conditioning, for lumbar disease is due to blood circulation, cold condensation to the waist to form the problem, then you can eat more mutton, red dates and other nourishing food, for lumbar disease is due to qi stagnation and blood stasis, then you should maintain a good mood, do not get angry, you can eat carrots, ribs, corn, walnuts for conditioning. At the same time, eat more fresh vegetables and fruits to supplement nutrition.