What does hypoglycemia eat good

Update Date: 2021-05-04 Source: Network

summary

Suffering from hypoglycemia, although it does not appear normal when the onset, but hypoglycemia will have a great impact on life, many patients are asking what to eat to treat hypoglycemia. It can be seen that we have realized the therapeutic effect of diet on diseases. So Xiaobian give hypoglycemic patients some dietary advice.

What does hypoglycemia eat good

Lotus seed, longan, jujube, mulberry and other fruits, with the heart and blood, spleen and brain power, can be often eaten.

Dried bean curd. It is a high protein diet to prevent hypoglycemia and hyperlipidemia. Raw materials: 250g Yuzhu, 20g shrimp, garlic, sesame oil, ginger, salt, monosodium glutamate. Production: add wine and water to soak and boil dried shrimps. Tear dried beancurd into thin strips after cold water. Heat the oil, saute garlic, ginger, add dried beancurd and dried shrimps (with sauce), bring to a boil for seasoning, and then simmer for 20 minutes. Drizzle with sesame oil.

If anemia is accompanied by low red blood cell count and insufficient hemoglobin, it is advisable to eat more food rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials", such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar, fresh vegetables and fruits. Correcting anemia is helpful to increase cardiac output, improve blood supply to brain, raise blood pressure and eliminate the adverse symptoms caused by low blood pressure.

matters needing attention

Hypoglycemia had better not eat what food? 1. Hypoglycemic patients should limit the intake of monosaccharides, eat less refined products or processed products, and stop eating fruits and juice with high sugar content. 2. Alcohol, caffeine, smoking will seriously affect the stability of blood sugar, it is best to quit or use less. 3. Flour made food, white rice, sweet potato, macaroni and corn slices should also be eaten less. For your own health, please pay attention to quit smoking and drinking!