How is body limb hair cool to return a responsibility?

summary

In winter, my hands and feet are cold. Every time I sleep in bed, my husband will say I am cold. But now it's summer. The weather is so hot and sweaty, but my hands and feet are still cold and never warm. Now let's talk about how the body and limbs cool.

How is body limb hair cool to return a responsibility?

The first aspect: it may be caused by the constitution of kidney yang deficiency. The Yang Qi in the kidney has the function of warming the limbs. In the case of deficiency, the lack of warmth will cause chilly limbs and cold hands and feet. We can take the measures of Warming Yang and dispersing cold to recuperate. We can make a diagnosis according to the performance of tongue and pulse in the Department of traditional Chinese medicine, and then treat the syndrome with medicine after confirmation.

The second aspect: the reason of cold hands and feet is Yang deficiency. Western medicine believes that it is the cause of poor blood circulation. First of all, keeping warm is the first thing. You should add more clothes. You can use some warm tonic Chinese medicine for conditioning. You can use Guifu Dihuang pill for treatment. Western medicine can use some drugs to improve microcirculation.

The third aspect: cold hands and feet, cold limbs and heart weakness, anemia, poor peripheral circulation. 1. Be sure to keep warm, 2. Give up all cold food and cold food, 3. Drink more brown sugar water while it is hot, 4. Eat about 20 Lycium barbarum fruit every day, 5. Soak your feet in hot water for 40 minutes every night, master the water temperature, don't burn your feet, and stick to it for a period of time.

matters needing attention

There are many reasons for cold hands and feet, and each one is different. We should observe whether our cold hands and feet are accompanied by stomach cold and other symptoms. At the same time of treatment, we should exercise regularly, and keep our mood comfortable, which will also improve to a certain extent.