Is TCM effective in treating depression

summary

My father failed to commit suicide three times in 30 years. When he was treated in the hospital, the doctor initially judged that he was depressed. After treatment, he was much better. So, is TCM effective in treating depression? You know what? Today, let me share with you the effectiveness of traditional Chinese medicine in the treatment of depression.

Is TCM effective in treating depression

Treatment 1: to live objectively, establish an objective attitude towards life, learn to look at all people and things around with a smiling eye and a calm attitude, and cultivate an objective, rational, healthy, happy and rich life style, which can effectively regulate the neuroendocrine function of female patients, and is of great help to the treatment of depression.

Treatment 2: to diversify thinking, do not ask too much about everything, learn to diversify the way of thinking, encounter the same situation from many aspects, looking for a variety of options and processing methods, not only can analyze things more clearly, but also can resolve their own difficulties, to regain self-confidence.

Treatment 3: to improve themselves, no matter when, constantly learn, constantly improve and enrich themselves, the change of the environment and other difficulties as challenges and learning opportunities, so that they can face the ever-changing food with confidence, not panic and melancholy situation.

matters needing attention

I would also like to emphasize that depression seriously affects the life and work of patients. At present, about 15% of patients with depression die of suicide. Studies have confirmed that serotonin, the metabolite of tryptophan, an essential amino acid in human body, is related to depression. Increasing the concentration of serotonin can improve the symptoms of patients with depression. Banana blueberry juice, grape juice, raspberry apple juice, can help the brain reduce depression, make people happy.