Hepatitis B big three Yang diet matters needing attention
summary
Whether the diet arrangement is appropriate or not plays an important role in the recovery of hepatitis B. Reasonable nutrition is also a positive treatment, because the liver is the largest digestive gland in the body. So, what kind of diet should hepatitis B patients choose?
Hepatitis B big three Yang diet matters needing attention
1. Light diet: eat more fresh vegetables, such as green vegetables, celery, spinach, cucumber, tomato, etc.; eat more fruits, such as apples, pears, bananas, grapes, oranges, etc.
2. Food should be rich in high-quality protein: protein is one of the most important nutrients to maintain human life activities. Once hepatitis B patients get better, they should gradually increase their protein intake, and choose high-quality protein and food with high nutritional value, so as to facilitate the regeneration and repair of liver cells. This kind of food includes milk, eggs, fish, lean meat, bean products, etc. Generally speaking, it is appropriate for adults to take 1-1.5 g / kg protein per day.
3. Supplement of trace elements: Patients with hepatitis B often lack zinc, manganese, selenium and other trace elements, and some patients also lack calcium, phosphorus, iron and other minerals. Therefore, it is appropriate to supplement foods containing trace elements and minerals, such as seaweed, oysters, mushrooms, sesame, jujube, and wolfberry.
matters needing attention
Not suitable for overeating. Hepatitis B patients can take the way to eat more meals, not suitable for overeating. Smoking and drinking are forbidden. Edible vegetable oil is prohibited. Usually pay attention to rest, hepatitis B disease to "three points of treatment, seven points raise.".