Symptoms of tenosynovitis of the thumb

Update Date: Source: Network

summary

Tenosynovitis is a disease caused by long-term work of wrist and fingers and lack of proper rest. Another risk factor for the disease may be cold and injury. Most of the patients are middle-aged women, which may be caused by overwork in doing housework for a long time, so we must pay attention to the usual rest and proper exercise. However, it is still advocated to go to the hospital for timely treatment, according to the doctor's method, combined with some preventive and protective measures in life to alleviate the disease, which has achieved effective therapeutic effect.

Symptoms of tenosynovitis of the thumb

Exercise properly in life, don't do housework for a long time, such as mopping the floor, knitting sweaters, remember to massage your fingers regularly; When the weather turns cold, wear cotton gloves in time and wash hands with warm water instead of cold water; Regular warm water bath, not only dredge the vein, but also conducive to ease the pain of the affected area.

Suffering from this disease, to try to timely treatment, so as not to miss the best treatment time, aggravating the disease. After working for a period of time, gently clench your fist, then open it and straighten your fingers. Repeated practice will help relieve pain; Be sure to avoid contact with cold water, to develop the habit of using warm water.

Do not twist fingers, bad habits will aggravate the disease; After working for a long time, gently rub your fingers and wrists and move your fingers properly. Try to spread your hands flat instead of carrying heavy objects. Massage your fingers from time to time. Sticking plaster is also one of the effective measures to relieve the pain.

matters needing attention

Don't overuse your thumb; Try to support the object with the palm instead of pinching and lifting with the thumb and fingers; Massage your fingers properly; You can also go to the hospital according to your condition and use physical therapy, acupuncture and other methods to alleviate the disease; Actively cooperate with the doctor's treatment, but also do a good job in personal protection.