Special treatment for ankylosing spondylitis

summary

My sister's best friend found ankylosing spondylitis in the routine physical examination of the company last month. Her best friend doesn't know what to do. It's said that there is no specific medicine for this disease in China. Later, I was recommended to do yoga to improve my symptoms. Her friend said that on the one hand, yoga, as a kind of exercise therapy, focuses on functional exercise and recovery, alleviating symptoms, improving the quality of life and delaying the progress of disease; on the other hand, Yoga also focuses on psychological adjustment. The experience that this article wants to share below is the specific method that treats ankylosing spondylitis.

Special treatment for ankylosing spondylitis

First, we should eat more high protein and nutritious food, such as meat and fish, eat fruits and vegetables to supplement vitamins, drink milk to supplement calcium, maintain a balanced intake of nutrition, avoid overweight and aggravating the joint burden, do not eat dirty food, do not drink raw water, and prevent diarrhea.

Second, there are also coarse grains, such as soybeans, black beans and soybeans, which are rich in protein and trace elements. They can promote the metabolism of muscles, bones, joints and tendons, and help repair diseases. It can be used to treat rheumatic bone pain with heavy dampness, rheumatic diseases with heavy body, unfavorable joints, contracture or numbness of tendons and veins, swelling and pain of joints and severe discomfort.

Third: eat spicy food: such as pepper, onion, pepper, Polygonum, fennel, garlic, etc. Modern pharmacological studies have proved that garlic has bactericidal, antiviral and other effects, appropriate eating can prevent virus infection and intestinal infection.

matters needing attention

I would also like to give you a reminder: black beans, also known as black beans and winter beans, can be used for the treatment of ankylosing spondylitis patients with joint pain for a long time. Stir fried black beans until they are half burnt and soaked in yellow rice wine, which is effective for the treatment of joint pain.