Got haemorrhoid what should notice

summary

Hemorrhoids is one of the common diseases in men, mostly because of sitting for a long time or not paying attention to health. So today we want to take you to understand is got hemorrhoids should pay attention to what this problem, hope to cause attention.

Got haemorrhoid what should notice

First: you can pay more attention to the diet and eat something that is conducive to the recovery of the disease. Lean pork, large intestine, duck, turtle, sea cucumber, milk and bean products. Black eel and black eel can be used as hemostatic food.

Second: in the diet at the same time to pay attention to can't eat things, avoid spicy stimulating food, abstain from alcohol. Eat less refined carbohydrates. Eat less inflamed food and more cool food. For example, water chestnut, which is rich in fiber and cool, is a good thing to keep defecation unobstructed

Third, we can take some small measures in life. For example, if constipation can't be discharged, you can drink a kilo of light saline at 3 or 4 p.m., add abdominal massage, take a walk for more than half an hour before going to bed, and do anal exercise at the same time, so as to defecate before going to bed.

matters needing attention

Got hemorrhoids should pay attention to what has been introduced to you above, we should pay attention to health at ordinary times, develop good living habits. Strive to stay away from disease.