How can you treat snoring

Update Date: 2022-01-09 Source: Network

summary

I should have been snoring all the time, but recently, the sound of snoring is getting louder and louder. After listening to my friend say that his snoring problem has been cured, I know that snoring can be treated. I also went for treatment, and now I have basically recovered. Now I would like to share with you the problem of how to treat snoring.

How can you treat snoring

Treatment 1: physical therapy, snoring patients can use snorer during sleep. The principle is: by placing personalized instruments in the mouth, the mandible of snoring patients is fixed in an appropriate forward extension position, and the forward extension of the mandible makes the genioglossus pull the tongue forward, so that the breathing channel at the back of the tongue is opened. At the same time, the forward movement of the tongue reduces the pressure of the tongue body on the uvula, and the posterior respiratory channel is opened.

Treatment 2: drug therapy can also control the phenomenon of snoring to a certain extent. Now medical research has confirmed that the main causes of snoring are stenosis and obstruction in the nose and nasopharynx, oropharynx, soft palate and tongue base. In addition, the soft tissue of pharynx is loose and the tongue base falls back during sleep, which leads to the airflow can not pass through the pharyngeal airway freely.

Treatment 3: Snoring through surgery has obvious curative effect, but there are also great risks, and the cost is expensive, and it is easy to relapse. Some patients spend tens of thousands of yuan for surgery, and as a result, they begin to snore in less than a year. This kind of snoring treatment method has also been proved by foreign experts is not very desirable.

matters needing attention

Here I would like to give you warm tips: avoid smoking and drinking, because smoking can cause respiratory symptoms, drinking can aggravate snoring, night breathing disorders and hypoxemia. Especially drinking before going to bed. Strengthen physical exercise and keep good living habits.