How does pregnant old cold return a responsibility?
summary
One thing is certain about the symptoms of a hot cold in pregnant women is that cold itself will not cause a cold. It is neither a necessary condition nor a cause of a cold. Pregnant women need medication according to the doctor's advice to treat, so let's share the pregnancy old cold how to return a responsibility?
How does pregnant old cold return a responsibility?
First: pregnant old cold is because the body resistance is too weak. It is suggested to take Lianhua Qingwen capsule for the treatment of cold. It has obvious curative effect on high fever, cough (usually dry cough), headache, muscle and joint pain, body discomfort, sore throat and runny nose caused by virus and bacteria. It contains Rhodiola ingredients can effectively enhance the body's resistance. At ordinary times, we should also drink more water, pay attention to a balanced diet, and exercise more appropriately, so as to avoid crowded places.
Second: there is another reason for wind heat cold. Generally speaking, it is easy to cause wind heat cold in our daily life. Therefore, people suffering from wind heat cold must avoid spicy food in their daily diet, keep indoor ventilation every day, and drink more hot water at ordinary times. Hot water helps to discharge toxins from the body.
Third: the last cause of wind heat cold is the environmental factors and the patient's own immunity. The environmental factors say that the weather suddenly drops, or it is raining and so on; Self immunity means that the patient's ability to resist bacteria and virus is too low, so they need to improve their physique, and exercise can be strengthened in daily life.
matters needing attention
Using potato food instead of refined white rice flour as staple food can provide a lot of vitamin C, vitamin B1, potassium, dietary fiber and so on. Yam, taro and sweet potato also contain mucin with immune promoting activity, which is very helpful for improving resistance. In addition to potatoes, eating more dark red or black coarse grains and beans is also helpful to improve immunity.