Symptoms of lumbar muscle strain in men

summary

When suffering from lumbar muscle strain, patients with lumbar muscle strain will have some symptoms. If you can find the existence of this symptom, you can take treatment measures at the first time, so that lumbar muscle strain will not cause too much damage to patients. On the contrary, if you don't know the symptoms, you can't find the disease until it gets worse.

Symptoms of lumbar muscle strain in men

There is often no obvious inducement of chronic waist pain, rest, kneading or hot compress pain can be relieved. This kind of pain can also be relieved after lying in bed for a short time, but it will recur soon. A little activity can relieve it again, and once the activity is too long, the pain will aggravate again.

There was an obvious history of lumbar trauma, and there was a fixed tenderness point in the pain area. The location of this kind of fixed tenderness point was usually near the starting and ending point of lumbar muscle, or at the junction of neuromuscle. But most patients with lumbar muscle strain often have a wide range of pain parts, not limited to one or two points, so sometimes they can not point out the pain parts clearly.

There was unilateral or bilateral paralumbar muscle spasm. This kind of person's waist activity is generally normal, but when the body is in a fixed position, there may be severe pain similar to acute lumbar sprain. However, at this time, if the waist is examined by X-ray, there is generally no obvious lesion.

matters needing attention

Such as bending too long, or too low. Change your posture after sitting for an hour. At the same time, a cushion with protuberance at the waist can be used to relieve the pressure at the waist, which helps to avoid lumbar muscle strain. When carrying heavy objects, bend your chest and waist forward slightly, bend your hips and knees slightly, keep your step steady, and don't walk big.