What causes liver fire

summary

Hyperactivity of liver fire, which is called "rising of liver fire" in traditional Chinese medicine, generally refers to the problem of regulating qi and blood in the internal organs of the human body. This disease is relatively not very serious, but it is easy to cause emotional instability and indigestion due to visceral fire, as well as other different types of diseases. What is the cause of liver fire.

What causes liver fire

First: eating too much processed food. Nowadays, almost all processed foods contain additives, preservatives and other toxic substances, and the liver is exactly detoxifying. When the toxin goes beyond the scope of liver detoxification, the liver certainly can't stand it, leading to hyperactivity of liver fire.

Second: excessive liver fire is not good for pregnant women, who have obvious menstrual disorders, or pregnant women will have a bad appetite, dizziness, bitter mouth, vomiting and other phenomena.

Third: eat too much food, high calorie, spicy, greasy food cause digestive tract problems, leading to liver fire. Therefore, we should pay attention to diet and eat more fruits and vegetables to regulate liver fire.

matters needing attention

Reasonable arrangement of sleep time is necessary. It is suggested to go to bed early and get up early to keep good sleep quality. At the same time, do more exercise, so that the internal organs also follow the movement. Preventive drugs should be taken on time