What does cough eat after cold good fast

summary

People with a cold usually have a cough, and taking medicine can't have immediate effect, so we can use some food therapy methods to treat it. So what's good for a cold and cough? Let's take a look.

What does cough eat after cold good fast

First, pear: pear is one of the most popular cough relieving fruits in the folk, which has the functions of generating fluid to quench thirst, clearing away heat and relieving cough. There are also many ways, which can be boiled with scallops, rock sugar or honey; you can also dig out the core, and add rock sugar and Fritillaria powder to steam and eat directly, the effect is good.

Second, apple: first prepare some tremella, then soak it, prepare a pot of water, and then put in the right amount of apple, tremella, medlar and jujube to make soup. It has the effect of moistening the lung and relieving cough; it can also be used to drink apple juice, which has a certain effect on the treatment of hoarseness and prevention of cough.

Third, almonds: if you cough without phlegm, but also accompanied by asthma, eat apricot or almonds can be improved, almond effect will be better. Apricot contains amygdalin, which has the effect of warming lung, dispersing cold, relieving cough and eliminating phlegm.

matters needing attention

People with cold and cough can drink more water, and then cooperate with the above method, the effect will be better, and we must pay attention not to slow down the wind, otherwise the disease will be more serious, we should pay more attention to the addition of clothing and do not catch cold when sleeping.