Is scalp itching related to diet

summary

In recent days, I always feel that my scalp itches. Even if I just oversaw or took a bath, I feel very itchy. I have to scratch all the time, so I have to find a solution. Let's talk about the relationship between scalp itching and diet.

Is scalp itching related to diet

First: scalp pruritus may also be a kind of stimulation reaction caused by fungi, while pruritus is caused by scratching, which may cause further damage to the skin of the head and may damage the hair. If the excess oil on the scalp is difficult to remove, then the pruritus is difficult to effectively relieve.

Second: the correct way should be to rub the shampoo in the palm of the hand and rub out the rich foam, then gently massage to make the shampoo and scalp fully contact, and try to maintain a period of time to rinse, so that not only cleaning more fully, but also better relieve the itching, Kang Wang lotion is a little help for this disease, Chinese medicine treatment of this disease has advantages, it is suggested that the combination of Chinese and Western medicine treatment.

Third: it is suggested to eat more vegetables and fruits, eat more beneficial, supplement more vitamin E, vitamin E can resist hair aging, taboo wine spicy stimulating food, do not eat greasy food, and pay attention to the right amount of exercise, keep enough sleep and rest, maintain peace of mind and cheerful mood.

matters needing attention

According to some current medical data, scalp itching has a lot to do with diet. For example, if some people eat spicy food, they may cause scalp itching. So this tells us that if they find their scalp itching, they should pay attention to diet.