What should children do if they don't eat

summary

Three meals a day to supplement physical strength and nutrition, children do not like to eat, parents are always very worried, sometimes coax also coax, scold also scolded, but it seems that there is no effect, sometimes have to bite the food to feed their children. What can we do? Children can grow fast only if they eat more. Here are a few small suggestions, perhaps can help parents let their children eat obediently, hope to help you.

What should children do if they don't eat

First, understand why children don't like to eat. There must be reasons why children don't like to eat. First, find out why they don't eat, whether they're not hungry, whether they don't want to eat, or whether they don't feel like eating. The most important thing is to know what the child likes and dislikes most, or what he or she has seen other children eat and wants to eat.

Second: put some children's favorite flavor in the meal. For example, children prefer to eat sweets, so mix some healthy sweets such as honey in the meal, or use natural fruit and vegetable juice to give the meal a beauty or something. In a word, it makes children feel very strange.

Third: often change the taste, not every day is rice, sometimes can do some pasta, grain rice and so on. In short, often change the taste, children generally prefer to be greedy for freshness.

matters needing attention

Children like all kinds of strange food. Making rice into cartoon patterns or wrapping it into rice balls can attract children's attention. They can't help eating more.