Two crus ache how to return a responsibility?

summary

In life, people should pay special attention when they find that their legs often have soreness symptoms, and the search for the causes should be carried out as soon as possible. Now I will share with you the reasons for the soreness of their legs.

Two crus ache how to return a responsibility?

Factor 1: in this case, the first consideration is the possibility caused by calcium deficiency, as well as the possibility caused by old injury and rheumatic disease. Appropriate calcium supplement and attention should be paid to the protection of the affected area.

Factor 2: leg pain often occurs, which may be related to the lack of some substances in the body. Of course, it may also be caused by sitting for a long time and poor blood flow. You can massage the leg, eat more fruits and bones, and float with hot water.

Factor 3: leg soreness may also lead to gastrocnemius soreness. Long term varicose blood vessels in the leg (long-term walking, etc.) lead to gastrocnemius pain. After finding out the cause of leg pain, patients should also pay attention to adjust the diet structure in their daily diet, and do not have partial eating behavior.

matters needing attention

Patients must go to large hospitals for regular treatment, must actively cooperate with the doctor's treatment, usually must pay attention to personal hygiene, pay attention to rest, don't be too nervous, try not to eat spicy food, can eat more fresh fruits and vegetables.