What fruit does cerebrovascular disease eat
summary
The grandfather next door has cerebrovascular disease. He doesn't speak well, walks inflexibly and forgets things very quickly. He always forgets to take his home with him. Sometimes he can't see clearly. Cerebrovascular disease is a common disease, easy to get sick, got the disease must be timely and active treatment, then in the diet, cerebrovascular disease patients can eat what fruit, let's discuss.
What fruit does cerebrovascular disease eat
First of all, you can eat some fruits with the effect of lowering blood pressure, which has an adjuvant effect on improving cerebrovascular disease. Such as Tizi, Emperor banana, xinqishi orange, papaya, watermelon, apple, etc.
Secondly, hyperlipidemia is the main cause of arteriosclerosis and cardiovascular and cerebrovascular diseases, diet is particularly important. For patients with cerebrovascular disease, fruits with extremely high nutrition and rich cellulose are most suitable for them, including sweet persimmon, citrus, Emperor banana, apple, watermelon, litchi, etc.
Finally, hawthorn is also a good choice for patients with cerebrovascular disease. Hawthorn contains a lot of vitamin C and trace elements, which can dilate blood vessels, lower blood pressure, lower blood sugar, improve and promote cholesterol excretion and reduce blood lipid, prevent the occurrence of hyperlipidemia, and is of great help to patients with cerebrovascular disease.
matters needing attention
It is suggested that the prevention and conditioning of cerebrovascular diseases must pay attention to maintain a good attitude and exercise properly. Most of the middle-aged and elderly people with cardiovascular and cerebrovascular diseases are in poor health. They must pay attention to diet control and proper exercise at ordinary times. Eat more vegetables, onions, tomatoes, fruits, fish, black fungus, a small amount of vinegar, etc., can play an antioxidant role, delay the occurrence of cerebral arteriosclerosis. Drink tea, especially black tea and green tea; eat less animal fat, low cholesterol diet; avoid tobacco and alcohol, diet, pay attention to less oil and low sodium, avoid mental tension, mood fluctuations, in order to reduce the occurrence of cerebral vasospasm.