How to strengthen Yang at the age of 60
summary
Sex is the demand of every man, and it has nothing to do with age. But when you are older, the quality of your sex life will generally decline. Today, I'd like to introduce how to strengthen your Yang, so that you can continue to soar in the "sex" life at the age of 60.
How to strengthen Yang at the age of 60
Impotence, also known as erectile dysfunction (ED for short in the world), refers to the penis can not erect or erection is not strong when there is sexual desire, or although there is erection and a certain degree of hardness, but can not maintain enough time for sexual intercourse, thus hindering sexual intercourse or unable to complete sexual intercourse. Impotence is divided into congenital and pathological, the former is rare, not easy to cure; the latter is common, and the cure rate is high.
Chestnut: it has the function of strengthening spleen and stomach, tonifying kidney and strengthening bone. Walnut: it can tonify kidney and strengthen essence, warm lung and calm asthma, replenish qi, nourish blood, moisten dryness and moisten intestines. Jujube: autumn food jujube, is nourishing Yin Runzao, Yifei Buqi qingbu food, such as tremella, lily, yam simmer food together, the effect is better.
Balsam pear: balsam pear has the functions of clearing heat, dispelling heart fire, detoxifying, improving eyesight, tonifying qi and essence. Yam: it is characterized by tonic but not stagnant, not hot and not dry. It is suitable for both men and women, old and young, sick and healthy. Lily: it has the functions of tonifying lung, moistening lung, clearing heart and calming mind, eliminating fatigue, moistening dryness and relieving cough. White lentils: in early autumn, with white lentils porridge or decoction, can eliminate heat, heat dampness, spleen and stomach, increase appetite.
matters needing attention
Eat more healthy food, drink more water, exercise more, properly improve the taste, maintain their sexual life ability
