How does baby head hair loss return a responsibility?

summary

In our life, there are many friends will have hair loss, but the impact on our life is very big. Baby used to have a lot of hair, and it was very black, very good. Recently half a month suddenly began to lose hair, lost a lot. Now I've lost more than one week at a time. I obviously feel that my hair has become less and less. Recently, I've had enough rest. I've almost had 8 to 10 hours' rest every day. I also supplement nutrition normally. I often eat fresh fruits and vegetables. Now the situation is more stable. What's the matter with baby's hair loss? You know what? Let's talk about baby hair loss on the top of the head?.

How does baby head hair loss return a responsibility?

First: poor blood circulation. Hair is blood. Every hair fixed in the hair follicle needs the nourishment of blood flow. If blood circulation problems or malnutrition occur, it will affect the hair.

Second: the impact of disease. Some diseases and treatments can also make hair thinning. Hyperthyroidism, diabetes and lupus erythematosus can cause hair loss or hair loss. Some skin diseases, such as ringworm infection, can also damage the function of hair follicles. In addition, chemotherapy and radiotherapy, commonly used in the treatment of cancer, can lead to hair loss, but this situation will gradually improve with the end of treatment.

Third: with the continuous improvement of living standards, some of our bad eating habits lead to the lack of some essential nutrients for hair. For example, the refined processing of grains makes grains lose the content of vitamin B; Excessive cooking of vegetables will also lead to nutrient loss; The intake of fresh and raw green leafy vegetables is less and less; Carbohydrate intake increases, and the body needs a lot of vitamins to consume these carbohydrates.

matters needing attention

Those foods with high iodine content can promote the metabolism of our brain nerve cells, which is conducive to the growth of hair. Foods with high iodine content include kelp, laver and oyster. Vitamin E can resist hair aging, promote cell division, make our hair grow, can be used to treat hair loss, the more common food are celery, spinach, amaranth, medlar and shepherd's purse.