Effective method of removing acne

summary

My colleague has acne on her forehead. It seems that I found that she has acne when I entered the company. She also used dermatitis to relieve itching. Later, she went to the hospital for treatment. After treatment in the hospital, she is now in a stable condition. Let me introduce some effective methods to remove acne.

Effective method of removing acne

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

The common mung bean treatment of acne effect is also very good. Take 100g mung bean, grind it into very fine powder, add some warm boiled water to make mung bean cream (paste), then put it in a clean bottle, set aside.