What reason does pregnant woman foot ache

summary

In life, there are many pregnant women friends will appear pregnant women foot pain, must be treated in time. I've been pregnant for four months. I don't know what's wrong with my feet recently. Some time ago, I didn't feel pregnant, and I didn't feel my feet. But this time I found that my feet were very painful and swollen. It was very inconvenient to walk. I heard the aunt next door say foot pain, very normal. But the foot pain of pregnant women is still a mystery in my mind. And my husband is also very worried about my swollen feet. Let's share some experience.

What reason does pregnant woman foot ache

First: there are many factors of pregnant women's foot pain, and pregnant women's foot pain is normal, generally occurs after three months of pregnancy. At this time, the development of the fetus is relatively fast, and the increase is obvious. So the weight of pregnant women will also begin to increase with the fetus, so the body weight will be more than the pregnant women can bear.

Second: now the size of the fetus, slowly increase the pregnant woman abdominal bulge, so the body support center of gravity are forced to shift to the feet. So three months after pregnant women found swollen feet, acid feet, are normal. Pain also occurs when the foot is not rested for a long time.

Third: in addition to foot pain. Pregnant women may also feel hormone like substances, which can also cause their own muscles to be particularly sore, which need to be overcome by pregnant women themselves. If the swelling of the feet is severe, it is recommended to avoid wearing high-heeled shoes, and soak the feet every night to relieve it.

matters needing attention

It is suggested that pregnant women should wear sports shoes or cloth shoes as far as possible. In this way, they can also relieve foot pain. Of course, they can also massage the acupoints of their feet properly, which can eliminate fatigue and relieve pain.