What does little white head eat

summary

Black hair looks healthy and young, but more and more young people due to genetic, kidney deficiency, pressure and other reasons appear different degrees of white hair early phenomenon, less white head not only affect the appearance of the image, and even the physical and mental health of young people will have a greater impact, how to get rid of the problem of white hair has become an urgent problem in the hearts of less white head patients. In fact, in addition to drug therapy, dietotherapy is considered to be an economic, practical, simple and convenient health therapy. Here's what you can eat to help treat ShaoBaiTou

What does little white head eat

First: wolfberry steamed eggs: 2 eggs into a bowl, add 25 grams of wolfberry, 30 grams of walnut mash, 1 gram of monosodium glutamate, beat with bamboo chopsticks into egg paste juice, put it into the steamer, boil water with fire, steam for about 1 minute, take it out, add 15 grams of cooked lard, 2 grams of soy sauce, cure early white hair.

Second: Sesame kelp paste: black sesame 500g, kelp 250 g, honey amount. Wash the black sesame, stir fry it with mild fire, take it out and grind it into fine powder, then add kelp powder and honey, mix well, and stir it into paste. 1-2 tbsp each time, twice a day, 30 days as a course of treatment. It can nourish essence and blood, and moisten hair.

Third: chestnut rice: 200 grams of chestnuts, 25 grams of black sesame, 5 grams of fine salt, 100 grams of Japonica rice. Cut chestnuts into knife marks, add water to boil, remove and shell. Wash the japonica rice, add chestnut meat, water, dissolve in fine salt, boil over high fire, and then simmer over low fire. Serve in a bowl and sprinkle with fried black sesame powder. It is suitable for early whitening of hair.

matters needing attention

Walnut kernel 120 grams, red dates 120 grams, almond 30 grams, white honey 100 ml, butter 70 ml, Baijiu 1000 ml. Soak almonds in clean water, peel and dry them in the sun. Mash them together with walnuts and red dates. After melted with butter and butter, the wine was soaked in Baijiu and 7 days later. Take 2-3 small cups on an empty stomach in the morning and evening, 20 days as a course of treatment. It has the function of tonifying kidney, black hair and pleasing face.