What does impotence eat to fill

summary

Recently, after a while with my wife, I found that I had different degrees of impotence and premature ejaculation, so I went to the hospital for examination. As a result, I was found to have impotence. The doctor asked me to recuperate for a period of time. During this period, I don't want to have any sex life. I can take some tonic appropriately. Now I'll share what kind of tonic to eat for impotence.

What does impotence eat to fill

First: Male impotence, should eat more pork loin, that is, we often say kidney, because there is a saying is right: eat what complement what, research shows that pork loin is particularly helpful for human male lack of nutrients, you can choose stir fried kidney and other famous dishes, in general, in order to make pork loin play its better effect, all pick up stew, add a little wolfberry or Gastrodia elata, will be better It has a better effect.

Second: Seafood products, we all know that marine substances are more abundant in minerals, especially the phosphorus substance lacking in men's body, which can be absorbed from seafood products. The best seafood product for treating male impotence is sea cucumber. Generally, it can be bought in supermarkets or aquatic markets. You can take sea cucumber to stir fry or stew, which can play a more important role in the treatment of impotence Treatment of male impotence has a good effect.

Third: leek, leek in ancient times has been used as aphrodisiac medicine, in medicine, leek has been used as a medicine for many times, so men's impotence, eat more leek, can also be very good improvement.

matters needing attention

1. Keep yourself clean. 2. Don't have too much sex. 3. Eat more supplements, do not eat fat, high-fat food. 4. Avoid tobacco, alcohol and spicy food, eat more fresh vegetables and fruits. 5. Actively engaged in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork. 6. Don't be too stressed. Relax.