What food should psoriasis eat more

summary

A few days ago, I felt very itchy on my back. I always thought it was acne, so I ignored it. But later, it became more and more itchy, and there were a lot of pimples, which seemed to grow a lot of very thick ringworm. Today, I went to the hospital for an examination, and the doctor said it was psoriasis. Today, let me tell you what kind of food to eat for psoriasis.

What food should psoriasis eat more

Diet 1: Patients with psoriasis should pay attention to energy supplement, in the diet to add some oil and vegetable oil, better to more than half, eat more oil can help gastrointestinal digestion, and fresh vegetables, fruits, milk, beans are the same, also need to pay more attention to supplement.

Diet 2: eat more fresh vegetables and fruits rich in vitamins or take vitamin C and B group, eat more alkaline foods, such as grapes, green tea, kelp, tomato, sesame, cucumber, carrot, banana, apple, orange, radish, mung bean, Italian kernel, etc.

Diet 3: the diet should be based on the principle of cereal food and diversified collocation. In addition, psoriasis patients should pay attention to thick and thin collocation, often eat some coarse grains, coarse cereals and so on. Otherwise, the nutrients such as vitamins, minerals and dietary fiber contained in the surface layer of grain will be lost and lose their nutritional value.

matters needing attention

The development of psoriasis and diet do have a certain correlation, but it is not necessary to restrict the diet too strictly and widely. If the patient is not allergic to it, it is OK. Otherwise, excessive restriction will cause malnutrition, which will also affect the treatment and rehabilitation of the disease. We should pay attention to it and make reasonable arrangements.