You can't drink tea

summary

In our life, female patients with anemia than male patients to more, mainly because women every menstruation will lose a lot of blood, if not timely back, it is easy to lead to anemia. Tea, as a common diet, is harmful to people with anemia, so can't anemia drink tea? Let's take a look at it.

You can't drink tea

First, you can't drink milk. The content of iron in milk is very low, but the content of calcium and phosphorus is high. Iron in the body is easy to combine with calcium and phosphorus in milk to form insoluble iron compounds, which makes the iron content in the body more insufficient.

Second: anemia patients avoid strong tea, coffee and other stimulant drinks, drink more will aggravate the disease, especially for patients with iron deficiency anemia, is not conducive to the absorption of iron.

Third: the nutrition of diet should be reasonable, the food should be diversified, and the diet should be wide. People with anemia should not drink such drinks as tea and coffee, especially strong tea.

matters needing attention

I hope my friends must take action seriously when they are reading. Don't just go through the motions. If you have any questions about this issue, it is suggested that you consult more experts in this field, and never let your own behavior destroy your health.