How should chronic stomach disease recuperate

summary

Stomach disease comes from eating, so conditioning is very important. Three parts of stomach disease depend on treatment and seven parts depend on conditioning. Nowadays, people's pace of life is faster and faster. Due to emotional tension and unreasonable eating habits, the number of people with chronic stomach disease is increasing. Suffering from chronic stomach disease will often have painful symptoms such as abdominal pain. How can we take care of our chronic stomach disease? Through consultation and communication with doctors, I have gained a lot of knowledge. Next, let me share it with you.

How should chronic stomach disease recuperate

First of all, eat slowly, avoid hard, cold, rough food. Only in this way can it help to digest the stomach, reduce the burden of the stomach, and at the same time, it also plays an effective role in protecting the gastric mucosa.

Secondly, usually eat rich in protein, vitamin content of food, such as eggs, milk, fish and shrimp, is conducive to good digestion. At the same time, do not eat too full every meal to avoid the burden on the stomach.

Finally, people with too little stomach acid should eat some sour food, such as yogurt, apples and so on, to stimulate digestion and increase appetite. People with too much acid in the stomach should eat less foods that are easy to produce acid, such as desserts, tea, etc.

matters needing attention

Remember that people with chronic stomach disease should drink less, quit smoking and eat less spicy food. They should pay attention to the combination of work and rest. They should live a regular life. They should not be angry often. They should have reasonable eating habits.