How did pregnant woman catch a cold high fever to do? Usually eat more fruits and vegetables?

summary

During pregnancy cold is very normal, but for pregnant women with cold fever how to do, pregnant mother must know more, so as to ensure the healthy growth of the fetus. Now let's talk about how to do if pregnant women have a cold and high fever.

How did pregnant woman catch a cold high fever to do? Usually eat more fruits and vegetables?

First: water vapor if pregnant women don't have a bad cold, they might as well try to pour 50 degree boiled water into the thermos cup at this time, and then put their nose and mouth on the mouth of the cup to breathe hot water vapor. This method has a very good therapeutic effect on pregnant women in the early stage of cold, especially for the phenomenon of runny nose and stuffy nose caused by cold. Not only that, but also for pregnant women with cough and phlegm.

Second: if pregnant women drink chicken soup have a cold, they can drink chicken soup at this time, which is rich in nutrients and has the effect of clearing respiratory virus. Experts pointed out that pregnant women drinking chicken soup during the cold period can reduce cold runny nose, nasal congestion and other symptoms, after research found that drinking chicken soup can not only treat cold, but also effectively prevent cold. Therefore, pregnant women should pay attention to, in the cold season, should often drink chicken soup, in order to improve their immunity and resistance. Since pregnancy, you should often drink chicken soup, which can enhance the natural resistance of pregnant women and prevent colds.

Third: eat more fruits and vegetables in pregnant women with a cold and fever how to do, fresh fruits and vegetables food is essential, these foods can help pregnant women effective treatment and alleviate all kinds of cold discomfort. In addition, during the cold, pregnant women should pay attention to keep the diet light and less salt, so that they can recover as soon as possible. And avoid fatigue, ensure adequate sleep, it can be said that good sleep is the best way to treat cold.

matters needing attention

Many pregnant women will have a fever during the cold period. At this time, antipyretic drugs must not be taken blindly. If you want to reduce fever, you may as well use physical antipyretic methods. For example, in the forehead, neck ice, or you can use drugs to cool down, but pay attention not to take analgin and other side effects of Western medicine.