What porridge does psoriasis drink
summary
A friend of mine had some erythema on his body during this period of time, and he kept shedding some scales. He felt very uncomfortable. Later, he went to the hospital for examination and found out that he had psoriasis. Now he is much better. Here I will write down the experience of what porridge to drink for psoriasis and share it with you.
What porridge does psoriasis drink
Diet 1: 200g cold pork skin, wash, scrape fat, add water 500ml, simmer 1. For more than 5 hours, add diced carrots, green beans, dried tofu and appropriate seasonings, cool and freeze, and cut into pieces. This dish has the effect of nourishing yin and Yang, and softening skin.
Diet two: psoriasis patients should pay attention to energy supplement, in the diet to add some oil and vegetable oil, better to more than half, eat more oil can help gastrointestinal digestion, and fresh vegetables, fruits, milk, beans are the same, also need to pay more attention to supplement.
Diet three: psoriasis patients in daily life to pay attention to. Avoid alcohol, seafood, spicy, eliminate mental stress, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.
matters needing attention
Psoriasis has the characteristics of aggravating in winter and alleviating in summer, which is related to sweating. In cold weather, it is not easy to perspire even if it is active. The excretion rate of endotoxin metabolized by skin cells through blood circulation is significantly reduced. Endotoxin is easy to accumulate in the subcutaneous, stimulating the skin or aggravating the disease.