What about vitamin D3 deficiency?

summary

When it comes to vitamin D, most people are familiar with it, because after the baby is born, the doctor will ask parents to supplement vitamin D3 to the baby, which can promote the absorption of calcium and prevent the occurrence of rickets. At ordinary times, if a person lacks vitamin D more seriously, it will lead to the recurrence of eardrum inflammation, so vitamin D is an indispensable part of our body, and there are many vitamin D in daily food. So it's not just a drug supplement, it can also be food therapy, so let's take a specific look at the human body's lack of vitamin D3.

What about vitamin D3 deficiency?

First of all, through medical research, if children lack vitamin D, it will lead to ear infection in children with otitis media symptoms, if not timely supplement of vitamin D, then even after treatment of otitis media, then after a period of time may also relapse.

Secondly, according to the research, vitamin D supplementation every month has an impact on the endothelial cell function of obese teenagers, and the total cholesterol will also become higher. Therefore, vitamin D is not the more you eat. As the saying goes, the more toxic the medicine is, the more harmful the vitamin is.

For a long time, doctors have recommended vitamin D supplementation, because vitamin D can prevent some chronic diseases and even reduce the risk of cancer. Although there are some differences on vitamin D supplement in medicine, we might as well supplement it with food, such as fish, fruit and so on.

matters needing attention

All kinds of vitamins play an important role in our body. If we lack one of them, people will easily get sick. For example, vitamin D deficiency, in addition to leading to osteoporosis, the incidence of dementia, prostate cancer, dysesthesia, heart disease, and even multiple sclerosis and hypertension may increase significantly.