What does white hair eat to turn black

summary

White hair is a hair problem that plagues many people. When many people begin to grow white hair, they hope to control it with drugs. What can make white hair black? Here are some drugs for treating white hair to see what can make white hair black.

What does white hair eat to turn black

First: white hair eating black sesame can turn black, sweet and flat. Sesame is rich in oleic acid, linoleic acid, palmitic acid, vitamin E, folic acid, nicotinic acid, lecithin, protein and calcium, and its oil content reaches 60%. Black sesame can moisten intestines and defecate, tonify lungs and Qi, dredge blood vessels, moisten skin, nourish liver and kidney, nourish hair and beauty, and has therapeutic effect on early white hair, dizziness and tinnitus, anemia and yellowing, and body fluid deficiency. Rich vitamin E can eliminate free radicals and delay the aging process of human cells. Linoleic acid, palmitic acid and other unsaturated glycerides can prevent disease and aging, and prevent brittle, dry and easy to break hair, so as to play a role in hair care.

Second: white hair can turn black by eating Polygonum multiflorum. Polygonum multiflorum has the effects of tonifying kidney and essence, black hair and glossy skin. Polygonum multiflorum is rich in starch, fat, lecithin, iron, manganese, calcium, zinc and other elements. It has the effects of Tonifying the liver and kidney, benefiting blood essence, astringent essence and stopping bequeath. If you eat it regularly, you can make your hair black and your skin lustrous, achieving the effect of black hair and pleasing face. The steamed Polygonum multiflorum has the effects of beneficial to liver, reducing blood fat, lowering blood pressure, softening arteries and blood vessels.

Third: white hair eat wolfberry can turn black, wolfberry has kidney essence, Liver eyesight, lung cough and other effects. Wolfberry is rich in vitamin B1, vitamin B2, vitamin C, carotene, nicotinic acid, linoleic acid, iron and other elements. Modern pharmacology has proved that Lycium barbarum has the functions of improving liver function, promoting cell generation, making skin tender, brightening eyes and dark hair.

matters needing attention

Often long white hair, in addition to diet, usually pay more attention to rest, don't give yourself too much pressure, do more can relax and interested in things, the mood becomes comfortable, the hair will naturally recover.