Keep away from skin diseases and pay attention to healthy diet

summary

In this society, the competitiveness is increasing, and the work pressure on everyone is also increasing. Because many people do not have the combination of work and rest, and their diet is irregular, the toxins in their body must be very large. So for the sake of beauty, we must pay attention to all kinds of daily life. The following is some related knowledge about skin diseases, now let's understand it.

Keep away from skin diseases and pay attention to healthy diet

The first is to give full play to the effect of carrots, using carrot juice to dilute the color spots. The specific method is: crush the fresh carrots, squeeze the juice, take 10-30 ml, wash the face in the morning and evening every day, apply it, and wash it after it is dry. In addition, drinking a cup of carrot juice every day can whiten the skin. Although it's troublesome for carrots to fade color spots, I don't know if it's winter, and the sun is not so poisonous, so the spots are getting better, but it does have a small effect.

Secondly, the main use of tomato pie is to use tomato juice to dilute color spots. That is to insist on drinking a cup of tomato juice or eating tomatoes every day, which has a good effect on desalinating color spots. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the pigmentation subsides or disappears.

Finally, the use of vitamin C, e desalination spots, that is, every day to eat a piece of vitamin C and vitamin E, can achieve the role of desalination spots. This method is very simple, vitamin C and Vitamin E Tablets, which all buy, vitamin E capsules and mask together to help whitening, but also to improve the stain.

matters needing attention

Through the introduction, we learned about the relevant knowledge about the desalination of color spots. Everyone loves beauty very much and doesn't want to grow anything on his face, or the skin is bad. So we need to desalinate the color spots by using vitamin C and E. if you want a good skin, first of all, you need to make your daily diet and work fully blended.