How does high blood sugar nurse? Will cover up the disease!
summary
Is the same disease occurred in different people, the results will be different, high blood sugar is one of the "three high", the other two are hypertension and hyperlipidemia, high blood sugar in a short time will not cause greater impact on the human body, but if we do not pay attention to, active treatment, it will induce a lot of diseases, bring threat to people's health, so, in life Live, we should pay attention to it, the following specifically talk about how to care for hyperglycemia? It'll cover up!.
How does high blood sugar nurse? Will cover up the disease!
First: wild salmon. Researchers from the University of California found that wild salmon is rich in omega-3 fatty acids, which can improve insulin sensitivity and reduce inflammation. 75% of diabetes deaths are actually caused by heart disease or stroke.
Second: olive oil is a kind of oil with very high nutritional value, and it is very good for human health. The disadvantage is that it is more expensive for ordinary people. Similarly, wild salmon is not something that ordinary people can enjoy.
Third: usually drink mineral water for diabetes, regulate blood sugar, healthy people drink health care.
matters needing attention
To prevent high blood sugar, you can eat vegetables with less sugar, boiled with water and mixed with some seasoning. Soybean and its products can also be used to replace some animal foods, such as meat. To prevent hyperglycemia, try to use or ban the following foods, white sugar, brown sugar, glucose and sugar sweeteners, such as candy, cakes, jam, sweet drinks, etc.
